Health, Wellness and More
Student Success District
Explore. Learn. Grow. Engage. Innovate.
Four buildings. Nine acres. One cohesive ecosystem that supports students.
University Libraries Bartlett Academic Success Center Bear Down Building
Student Support Services
The Bear Down Building is the home to a wide range of services and spaces for students, including:
Career Support and Engagement Opportunities
The University of Arizona is committed to supporting students in all things career, whether that's creating a career plan, developing in-demand skills, or securing career opportunities. The following services are available in the Bear Down Building
Health and Wellness
An 1,800-square-foot fitness room equipped with the latest cardio equipment and gear and other amenities serve our students, as well as faculty and staff who have memberships.
Students are at the center of what we do and why we do it. Health Promotion offers cooking classes, one-on-one nutrition coaching, and student programs to wellness workshops, social media, events, student focus groups, and more, we're here to support your wellbeing and keep you healthy!
Student Supporter Hub
Notice. Care. Help.
If you're unsure of how to handle a student situation, call CAPS to consult at 520-621-3334.
If someone you know is in an immediate suicidal crisis or life-threatening emergency, call 911 or bring them to your local emergency room. If you're not sure if this is a crisis or you need to talk to someone right away, call CAPS 24/7 at 520-621-3334.
Notice. Care. Help. is our framework for supporting mental health as a community. Here's what it means:
- Notice: Notice changes in how your student's doing. Dramatic changes or uncharacteristic behaviors can be an indicator that someone's struggling.
- Care: Check in with a caring conversation. Share any concerns with compassion and without judgment.
- Help: Encourage your student to take a next step. Recommending resources is a great way to do this.
Parents & Family
Tips and free consultation through the Parents Matter program.
Faculty & Staff
Free consultation, outreach, and education
Concerned Friends
Learn the Notice. Care. Help. framework for helping friends and sign up for free peer counseling.
Counseling & Psych Services
Support When You Need It.
Explore CAPS Services, Programs and Groups
We want to make getting help easy, whether that's at CAPS or someplace else. From as-needed counseling to digital tools and free assistance connecting with campus and community resources, we'll work together to create the best plan for you.
CAPS Services CAPS Appointment Guide Attend a Campus Health Event
Explore the CAPS Student Hub Support for the Whole You Peer Counseling
Schedule an appointment online through PatientLink or call 520-621-3334
As-Needed Counseling & Mental Health Consultation
We want to make it easier to get help when you need it. Counseling & Consultation appointments are available to schedule online 8 days in advance. During your appointment, you and your counselor will focus specifically on your goals and come up with an action plan together. Nothing's too big or small.
Help Finding Campus & Community Resources
We believe mental health support comes in many forms, and we want to help you find the support that fits you best. Our care coordinators are experts in connecting students with the resources they need. Here's how they can help:
- Meet with them in a free Resource & Referral appointment.
- Request off-campus mental health provider information through PatientLink (click messages, new message, and select 'request a referral for an Off-Campus Mental Health Provider')
Featured Resource: Togetherall
Togetherall connects you with real people who get it in a safe, anonymous space. Share what's on your mind. Give and get support. And learn something new.
Joining Togetherall is Free and Easy
- Register with a few basic details. You’ll receive an email to verify your account.
- Activate by clicking the button in your verification email.
- Participate. Start with a few questions about yourself and a virtual tour.
Are there additional resources that should be added to this page?
Let us know! Email communications@optics.arizona.edu.